Mental Health Support...

Through Sport

Sport in Mind is the independent Berkshire mental health sports charity formed in Reading in 2011 to use sport and physical activity to help aid the recovery of people experiencing mental health problems and encourage individuals to move their lives forward in a positive direction.

Sport in mind
Sport in mind
  • The sessions are for RU students only who are struggling with mental health and require help from sport in mind and associated charities
  • They are free of charge
  • They run term time only
  • You can be referred by a doctor or do a self-referral to any of the sessions
  • No need to book

If you are struggling with your mental health, here is a list of contacts:

UoR Student Welfare Team


Berks NHS Crisis (24/7)

0300 365 0300

The Samaritans

116 123


0800 068 4141