Women’s Only Martial Arts Movements
Unleash your inner strength as you learn dynamic punching techniques and be introduced to the exciting world of martial arts. Our brand-new program will help boost your fitness, and build confidence in a supportive, all-female environment.
Designed for beginners our instructor will guide you through progressive and dynamic workouts that combine martial arts skills with fun and effective exercises. This program is designed to ignite your passion for movement while fostering a community of women who inspire and uplift each other. Discover newfound confidence through defensive movements, improve flexibility, and enhance overall well-being in a supportive and inspiring environment.
Course Dates & Time
Week 1: Wednesday 29th January, 6-7 pm
Week 2: Wednesday 5th February, 6-7 pm
Week 3: Wednesday 12th February, 6-7 pm
Week 4: Wednesday 19th February, 6-7 pm
Week 5: Wednesday 26th February, 6-7 pm
Week 6: Wednesday 5th March, 6-7 pm
Course Information
Location
Sports Park, Studio 1
Price
£20 for 6 week course
Please note, you will have to pay for the course up front.
how do i book?
Sessions are aimed at beginners
You can book on our ‘Learn To’ programmes via reception at the SportsPark, over the phone on 0118 378 8799 or online.
Please note we only have a limited number of spaces on each course.