| Day |
Time |
Class |
Instructor |
Room |
Spaces |
Class Type |
|
| Monday |
07:30 – 08:15 |
Iyengar YogaFind out more about Iyengar Yoga |
Mary |
Studio 1 |
16 |
Holistic |
|
| Monday |
12:00 – 12:45 |
Glutes Abs on FireFind out more about Glutes Abs on Fire |
Veronica |
Studio 2 |
20 |
Strength |
|
| Monday |
12:00 – 12:45 |
Pilates BarreFind out more about Pilates Barre |
Greta |
Studio 1 |
14 |
HolisticStrength |
|
| Monday |
13:00 – 13:45 |
StretchFind out more about Stretch |
Greta |
Studio 1 |
16 |
Gentle |
|
| Monday |
13:00 – 13:45 |
ZumbaFind out more about Zumba |
Josie |
Studio 2 |
25 |
Dance |
|
| Monday |
16:00 – 16:45 |
PilatesFind out more about Pilates |
Angela |
Studio 1 |
16 |
Holistic |
|
| Monday |
17:00 – 17:45 |
Power YogaFind out more about Power Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Monday |
17:15 – 18:00 |
Cardio BoxFind out more about Cardio Box |
Sam |
Studio 2 |
18 |
Cardio |
|
| Monday |
18:00 – 18:45 |
StepFind out more about Step |
Sally |
Sports Hall |
58 |
CardioStrength |
|
| Monday |
18:00 – 18:45 |
Strong by ZumbaFind out more about Strong by Zumba |
Rupert |
Studio 1 |
12 |
CardioStrength |
|
| Monday |
18:15 – 19:00 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Monday |
19:00 – 19:45 |
Body ConditioningFind out more about Body Conditioning |
Sally |
Sports Hall |
60 |
Strength |
|
| Monday |
19:15 – 20:00 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Monday |
19:15 – 20:00 |
Twerk BootcampFind out more about Twerk Bootcamp |
Krystle |
Studio 2 |
25 |
CardioStrength |
|
| Tuesday |
07:15 – 08:00 |
Curls ‘N’ CrunchesFind out more about Curls ‘N’ Crunches |
Ania |
Studio 2 |
25 |
Strength |
|
| Tuesday |
09:30 – 10:15 |
Yoga & QiGongFind out more about Yoga & QiGong |
Vikki |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
12:00 – 12:45 |
Power YogaFind out more about Power Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
13:00 – 13:45 |
Body ConditioningFind out more about Body Conditioning |
Veronica |
Studio 2 |
20 |
Strength |
|
| Tuesday |
13:00 – 13:45 |
Muscle ReleaseFind out more about Muscle Release |
Krystle |
Studio 1 |
16 |
GentleHolistic |
|
| Tuesday |
16:00 – 16:45 |
Cardio Dance MixFind out more about Cardio Dance Mix |
Michelle |
Studio 2 |
25 |
Dance |
|
| Tuesday |
17:00 – 17:45 |
Vinyasa Flow YogaFind out more about Vinyasa Flow Yoga |
Vikki |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
17:15 – 18:00 |
ZumbaFind out more about Zumba |
Maggie |
Studio 2 |
25 |
Dance |
|
| Tuesday |
18:00 – 18:45 |
Pilates FlowFind out more about Pilates Flow |
Jill |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
18:10 – 18:55 |
LBTFind out more about LBT |
Ania |
Sports Hall |
60 |
Strength |
|
| Tuesday |
18:15 – 19:00 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Tuesday |
19:00 – 19:45 |
Muscle ReleaseFind out more about Muscle Release |
Ellie |
Studio 1 |
16 |
GentleHolistic |
|
| Tuesday |
19:15 – 20:00 |
Power HourFind out more about Power Hour |
Ania |
Studio 2 |
25 |
Strength |
|
| Wednesday |
07:15 – 08:00 |
Abs Back & CoreFind out more about Abs Back & Core |
Ania |
Studio 1 |
16 |
Strength |
|
| Wednesday |
10:00 – 11:00 |
Stay Active FitnessFind out more about Stay Active Fitness |
Ania |
Sports Hall |
60 |
Gentle |
|
| Wednesday |
12:00 – 12:45 |
Body ConditioningFind out more about Body Conditioning |
Sally |
Studio 2 |
25 |
Strength |
|
| Wednesday |
12:00 – 12:45 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Wednesday |
13:00 – 13:45 |
StepFind out more about Step |
Sally |
Studio 2 |
25 |
CardioStrength |
|
| Wednesday |
13:00 – 13:45 |
Yin Restorative YogaFind out more about Yin Restorative Yoga |
Toni |
Studio 1 |
16 |
Holistic |
|
| Wednesday |
17:00 – 17:45 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Wednesday |
17:15 – 18:00 |
Flow YogaFind out more about Flow Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Wednesday |
18:00 – 18:45 |
Body ConditioningFind out more about Body Conditioning |
Sam |
Studio 2 |
25 |
Strength |
|
| Wednesday |
18:15 – 19:00 |
Torch & Sculpt AbsFind out more about Torch & Sculpt Abs |
Veronica |
Studio 1 |
16 |
CardioStrength |
|
| Wednesday |
19:00 – 19:45 |
Sweat It FunctionalFind out more about Sweat It Functional |
Sam |
Studio 2 |
15 |
Strength |
|
| Wednesday |
19:30 – 20:15 |
Hatha YogaFind out more about Hatha Yoga |
Vikki |
Studio 1 |
16 |
Holistic |
|
| Thursday |
07:30 – 08:15 |
Iyengar YogaFind out more about Iyengar Yoga |
Mary |
Studio 2 |
16 |
Holistic |
|
| Thursday |
12:00 – 12:45 |
Pilates BurnFind out more about Pilates Burn |
Greta |
Studio 1 |
14 |
HolisticStrength |
|
| Thursday |
13:00 – 13:45 |
Cardio BarreFind out more about Cardio Barre |
Greta |
Studio 1 |
14 |
CardioStrength |
|
| Thursday |
13:15 – 14:00 |
Body ConditioningFind out more about Body Conditioning |
Sam |
Studio 2 |
25 |
Strength |
|
| Thursday |
17:00 – 17:45 |
Sweat It FunctionalFind out more about Sweat It Functional |
Sam |
Studio 2 |
15 |
Strength |
|
| Thursday |
18:00 – 18:45 |
Pilates FlowFind out more about Pilates Flow |
Jill |
Studio 1 |
16 |
Holistic |
|
| Thursday |
18:00 – 18:45 |
HIITFind out more about HIIT |
Sally |
Sports Hall |
30 |
Cardio |
|
| Thursday |
18:00 – 18:45 |
ZumbaFind out more about Zumba |
Maggie |
Studio 2 |
25 |
Dance |
|
| Thursday |
19:00 – 19:45 |
Step & Lower BodyFind out more about Step & Lower Body |
Sally |
Sports Hall |
58 |
CardioStrength |
|
| Thursday |
19:00 – 19:45 |
Kips SpinFind out more about Kips Spin |
Maggie |
Studio 2 |
19 |
Cardio |
|
| Thursday |
19:30 – 20:15 |
Wind Down YogaFind out more about Wind Down Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Friday |
07:15 – 08:00 |
Wake Up YogaFind out more about Wake Up Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Friday |
09:00 – 10:00 |
Stay Active PilatesFind out more about Stay Active Pilates |
Maggie |
Studio 1 |
16 |
Gentle |
|
| Friday |
10:15 – 11:00 |
Stay Active ZumbaFind out more about Stay Active Zumba |
Maggie |
Sports Hall |
60 |
Gentle |
|
| Friday |
13:00 – 13:45 |
Slow WhineFind out more about Slow Whine |
Krystle |
Studio 2 |
25 |
Dance |
|
| Friday |
13:00 – 13:45 |
Clinical PilatesFind out more about Clinical Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Friday |
13:00 – 13:45 |
Sweat It FunctionalFind out more about Sweat It Functional |
Maggie |
Studio 2 |
15 |
Strength |
|
| Friday |
17:00 – 17:45 |
Dynamic PilatesFind out more about Dynamic Pilates |
Angela |
Studio 1 |
16 |
Holistic |
|
| Friday |
17:15 – 18:00 |
Cardio ConditioningFind out more about Cardio Conditioning |
Veronica |
Studio 2 |
20 |
CardioStrength |
|
| Friday |
18:15 – 19:00 |
Hatha Flow YogaFind out more about Hatha Flow Yoga |
Toni |
Studio 1 |
16 |
Holistic |
|
| Saturday |
09:00 – 09:45 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Saturday |
09:15 – 10:00 |
FitstepsFind out more about Fitsteps |
Michelle |
Studio 2 |
25 |
|
|
| Saturday |
10:10 – 10:55 |
Body ConditioningFind out more about Body Conditioning |
Sam |
Sports Hall |
60 |
Strength |
|
| Saturday |
10:15 – 11:00 |
Ride The BeatFind out more about Ride The Beat |
Krystle/Ania |
Studio 2 |
19 |
Cardio |
|
| Saturday |
10:45 – 11:00 |
Barre Yoga FusionFind out more about Barre Yoga Fusion |
Yana |
Studio 1 |
14 |
Holistic |
|
| Saturday |
11:15 – 12:00 |
Cardio CombatFind out more about Cardio Combat |
Krystle |
Studio 2 |
18 |
Cardio |
|
| Saturday |
18:00 – 18:45 |
Vinyasa Flow YogaFind out more about Vinyasa Flow Yoga |
Chris |
Studio 1 |
16 |
Holistic |
|
| Sunday |
09:00 – 09:45 |
YogaFind out more about Yoga |
John |
Studio 1 |
16 |
Holistic |
|
| Sunday |
09:00 – 09:45 |
SpinFind out more about Spin |
Ania |
Studio 2 |
19 |
Cardio |
|
| Sunday |
10:00 – 10:45 |
LBTFind out more about LBT |
Ania |
Studio 2 |
25 |
Strength |
|
| Sunday |
11:00 – 11:45 |
KDBFind out more about KDB |
Krystle |
Studio 2 |
25 |
CardioDance |
|
| Sunday |
18:00 – 18:45 |
Hatha YogaFind out more about Hatha Yoga |
Kazli |
Studio 1 |
16 |
Holistic |
|
| Sunday |
19:05 – 19:50 |
CircuitsFind out more about Circuits |
Veronica |
Studio 2 |
20 |
CardioStrength |
|
