| Day |
Time |
Class |
Instructor |
Room |
Spaces |
Class Type |
|
| Monday |
07:30 – 08:15 |
Iyengar YogaFind out more about Iyengar Yoga |
Mary |
Studio 1 |
16 |
Holistic |
|
| Monday |
08:05 – 08:45 |
HIIT The MorningFind out more about HIIT The Morning |
Veronica |
Studio 2 |
20 |
CardioStrength |
|
| Monday |
12:00 – 12:45 |
Glutes Abs on FireFind out more about Glutes Abs on Fire |
Ania |
Studio 2 |
20 |
Strength |
|
| Monday |
12:00 – 12:45 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Monday |
13:00 – 13:45 |
ZumbaFind out more about Zumba |
Josie |
Studio 2 |
25 |
Dance |
|
| Monday |
13:00 – 13:45 |
Hatha Vinyasa Fusion FlowFind out more about Hatha Vinyasa Fusion Flow |
Charlie |
Studio 1 |
16 |
Holistic |
|
| Monday |
16:00 – 16:45 |
PilatesFind out more about Pilates |
Angela |
Studio 1 |
16 |
Holistic |
|
| Monday |
17:00 – 17:45 |
Power YogaFind out more about Power Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Monday |
17:15 – 18:00 |
Cardio BoxFind out more about Cardio Box |
Sam |
Studio 2 |
18 |
Cardio |
|
| Monday |
18:00 – 18:45 |
StepFind out more about Step |
Sally |
Sports Hall |
30 |
CardioStrength |
|
| Monday |
18:15 – 19:00 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Monday |
19:00 – 19:45 |
Body ConditioningFind out more about Body Conditioning |
Sally |
Sports Hall |
30 |
Strength |
|
| Monday |
19:15 – 20:00 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
07:15 – 08:00 |
Curls ‘N’ CrunchesFind out more about Curls ‘N’ Crunches |
Ania |
Studio 2 |
25 |
Strength |
|
| Tuesday |
09:30 – 10:15 |
Yoga & QiGongFind out more about Yoga & QiGong |
Vikki |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
12:00 – 12:45 |
Power YogaFind out more about Power Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
12:00 – 12:45 |
ZumbaFind out more about Zumba |
Tracy |
Studio 2 |
20 |
Dance |
|
| Tuesday |
12:50 – 13:35 |
Rest & Digest YogaFind out more about Rest & Digest Yoga |
Veronica |
Studio 2 |
16 |
Holistic |
|
| Tuesday |
13:00 – 13:45 |
Body ConditioningFind out more about Body Conditioning |
Ania |
Studio 2 |
20 |
Strength |
|
| Tuesday |
16:00 – 16:45 |
Cardio Dance MixFind out more about Cardio Dance Mix |
Michelle |
Studio 2 |
25 |
Dance |
|
| Tuesday |
17:00 – 17:45 |
Vinyasa Flow YogaFind out more about Vinyasa Flow Yoga |
Vikki |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
17:00 – 17:45 |
FitstepsFind out more about Fitsteps |
Michelle |
Studio 2 |
25 |
Dance |
|
| Tuesday |
18:00 – 18:45 |
Pilates FlowFind out more about Pilates Flow |
Jill |
Studio 1 |
16 |
Holistic |
|
| Tuesday |
18:10 – 18:55 |
LBTFind out more about LBT |
Ania |
Sports Hall |
60 |
Strength |
|
| Tuesday |
18:15 – 19:00 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Tuesday |
19:15 – 20:00 |
Power HourFind out more about Power Hour |
Ania |
Studio 2 |
25 |
Strength |
|
| Wednesday |
07:15 – 08:00 |
Abs Back & CoreFind out more about Abs Back & Core |
Ania |
Studio 1 |
16 |
Strength |
|
| Wednesday |
08:05 – 08:45 |
Ashtanga Vinyasa Flow YogaFind out more about Ashtanga Vinyasa Flow Yoga |
Veronica |
Studio 1 |
16 |
HolisticStrength |
|
| Wednesday |
10:00 – 11:00 |
Stay Active FitnessFind out more about Stay Active Fitness |
Ania |
Sports Hall |
60 |
Gentle |
|
| Wednesday |
12:00 – 12:45 |
Body ConditioningFind out more about Body Conditioning |
Sally |
Studio 2 |
25 |
Strength |
|
| Wednesday |
12:00 – 12:45 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Wednesday |
13:00 – 13:45 |
StepFind out more about Step |
Sally |
Studio 2 |
25 |
CardioStrength |
|
| Wednesday |
13:00 – 13:45 |
Yin Restorative YogaFind out more about Yin Restorative Yoga |
Toni |
Studio 1 |
16 |
Holistic |
|
| Wednesday |
17:00 – 17:45 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Wednesday |
17:15 – 18:00 |
Flow YogaFind out more about Flow Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Wednesday |
18:00 – 18:45 |
Body ConditioningFind out more about Body Conditioning |
Sam |
Studio 2 |
25 |
Strength |
|
| Wednesday |
18:15 – 19:00 |
ZumbaFind out more about Zumba |
Letitia |
Studio 1 |
16 |
Dance |
|
| Wednesday |
19:00 – 19:45 |
Sweat It FunctionalFind out more about Sweat It Functional |
Sam |
Studio 2 |
15 |
Strength |
|
| Wednesday |
19:30 – 20:15 |
Hatha YogaFind out more about Hatha Yoga |
Vikki |
Studio 1 |
16 |
Holistic |
|
| Thursday |
07:30 – 08:15 |
Iyengar YogaFind out more about Iyengar Yoga |
Mary |
Studio 1 |
16 |
Holistic |
|
| Thursday |
09:30 – 10:15 |
Hatha Restore YogaFind out more about Hatha Restore Yoga |
Charlie |
Studio 1 |
16 |
Holistic |
|
| Thursday |
12:00 – 12:45 |
Core BurnFind out more about Core Burn |
Lucy |
Studio 1 |
14 |
HolisticStrength |
|
| Thursday |
12:00 – 12:45 |
Beginners SpinFind out more about Beginners Spin |
Patricia |
Studio 2 |
19 |
Cardio |
|
| Thursday |
13:00 – 13:45 |
Barre Yoga FusionFind out more about Barre Yoga Fusion |
Yana |
Studio 1 |
14 |
Holistic |
|
| Thursday |
13:15 – 14:00 |
Body ConditioningFind out more about Body Conditioning |
Sam |
Studio 2 |
25 |
Strength |
|
| Thursday |
17:00 – 17:45 |
Sweat It FunctionalFind out more about Sweat It Functional |
Sam |
Studio 2 |
15 |
Strength |
|
| Thursday |
17:10 – 17:55 |
Core PilatesFind out more about Core Pilates |
Jill |
Studio 2 |
16 |
Holistic |
|
| Thursday |
18:00 – 18:45 |
Pilates FlowFind out more about Pilates Flow |
Jill |
Studio 1 |
16 |
Holistic |
|
| Thursday |
18:00 – 18:45 |
HIITFind out more about HIIT |
Sally |
Studio 2 |
25 |
Cardio |
|
| Thursday |
19:00 – 19:45 |
Step & Lower BodyFind out more about Step & Lower Body |
Sally |
Studio 2 |
25 |
CardioStrength |
|
| Thursday |
19:30 – 20:15 |
Wind Down YogaFind out more about Wind Down Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Friday |
07:15 – 08:00 |
Wake Up YogaFind out more about Wake Up Yoga |
Veronica |
Studio 1 |
16 |
Holistic |
|
| Friday |
09:00 – 10:00 |
Stay Active CoreFind out more about Stay Active Core |
Ania |
Studio 1 |
16 |
Gentle |
|
| Friday |
10:15 – 11:00 |
Stay Active DanceFind out more about Stay Active Dance |
Ania |
Sports Hall |
60 |
Gentle |
|
| Friday |
12:00 – 12:45 |
Hatha YogaFind out more about Hatha Yoga |
John |
Studio 1 |
16 |
Holistic |
|
| Friday |
12:00 – 12:45 |
BollyFitnessFind out more about BollyFitness |
Aradhana |
Studio 2 |
20 |
Dance |
|
| Friday |
13:00 – 13:45 |
Clinical PilatesFind out more about Clinical Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Friday |
13:00 – 13:45 |
SpinFind out more about Spin |
Mari |
Studio 2 |
19 |
Cardio |
|
| Friday |
17:00 – 17:45 |
Cardio ConditioningFind out more about Cardio Conditioning |
Veronica |
Studio 2 |
20 |
CardioStrength |
|
| Friday |
17:00 – 17:45 |
Dynamic PilatesFind out more about Dynamic Pilates |
Angela |
Studio 1 |
16 |
Holistic |
|
| Friday |
18:15 – 19:00 |
Hatha Flow YogaFind out more about Hatha Flow Yoga |
Toni |
Studio 1 |
16 |
Holistic |
|
| Saturday |
09:00 – 09:45 |
PilatesFind out more about Pilates |
John |
Studio 1 |
16 |
Holistic |
|
| Saturday |
09:15 – 10:00 |
FitstepsFind out more about Fitsteps |
Michelle |
Studio 2 |
25 |
Dance |
|
| Saturday |
10:00 – 10:45 |
Hatha YogaFind out more about Hatha Yoga |
John |
Studio 1 |
16 |
Holistic |
|
| Saturday |
10:15 – 11:00 |
Body ConditioningFind out more about Body Conditioning |
Sam |
Studio 1 |
20 |
Strength |
|
| Saturday |
11:10 – 11:55 |
Kips SpinFind out more about Kips Spin |
Sam |
Studio 2 |
19 |
Cardio |
|
| Saturday |
18:00 – 18:55 |
Yin Restorative YogaFind out more about Yin Restorative Yoga |
Toni |
Studio 1 |
16 |
Holistic |
|
| Sunday |
09:00 – 09:45 |
YogaFind out more about Yoga |
John |
Studio 1 |
16 |
Holistic |
|
| Sunday |
09:00 – 09:45 |
SpinFind out more about Spin |
Ania |
Studio 2 |
19 |
Cardio |
|
| Sunday |
10:00 – 10:45 |
LBTFind out more about LBT |
Ania |
Studio 2 |
25 |
Strength |
|
| Sunday |
10:00 – 10:45 |
PilatesFind out more about Pilates |
John |
Studio 2 |
16 |
Holistic |
|
| Sunday |
17:00 – 17:45 |
CircuitsFind out more about Circuits |
Michael |
Studio 2 |
20 |
CardioStrength |
|
| Sunday |
18:00 – 18:45 |
Hatha YogaFind out more about Hatha Yoga |
Kazli |
Studio 1 |
16 |
Holistic |
|
| Sunday |
19:00 – 19:45 |
Breath & MeditationFind out more about Breath & Meditation |
Veronica |
Studio 1 |
16 |
GentleHolistic |
|
